Has that amazing strapless dress you bought last time out in the sales just sat there hidden away in the closet? Do the toned arms you’d love to show off in it, seem a far-off dream as you don’t know where to start putting an effective workout plan together? Then read on.
We’ve put together a quick but comprehensive guide to the Best Upper Body Toning Exercises for Women, to make it easier for you to get started. Then, it’s time to make that fancy dance or dinner reservation, and take that dress off its hanger for its long overdue first outing!